*looks at Ruby* Your name young one?

Tell me when you're finished.

Start with the first step!

*sighs*

*appears* Hey Goku!

Yes i can.

*gives her a gi* Go take a bath after that put this on.

Nice to meet you!

*gives her a list* This the training list. <br> Front Carry w/50 lbs 5x25 yards <br> Sledgehammer Swings- 25 each side <br> Wheelbarrow Push w/100 lbs 5x25 yards <br> Overhead Carry w/50 lbs 5x25 yards <br> Farmer’s Walk 50 lbs/hand 5x25 yards <br> Sprints 2x50 yards <br> Swim 1/4 Mile <br> <br> LEVEL TWO <br> Front Carry w/100 lbs 5x25 yards <br> Sledgehammer Swings- 50 each side <br> Wheelbarrow Push w/200 lbs 5x25 yards <br> Overhead Carry w/100 lbs 5x25 yards <br> Farmer’s Walk 100 lbs/hand 5x25 yards <br> Sprints 4x50 yards <br> Swim 1/4 Mile <br> <br> LEVEL THREE <br> Front Carry w/150 lbs 5x50 yards <br> Sledgehammer Swings- 100 each side <br> Wheelbarrow Push w/250 lbs 5x50 yards <br> Overhead Carry w/100 lbs 5x50 yards <br> Farmer’s Walk 100 lbs/hand 5x50 yards <br> Sprints 6x50 yards <br> Swim 1/4 Mile <br> <br> MASTER LEVEL <br> Front Carry w/200 lbs 5x50 yards <br> Sledgehammer Swings- 200 each side <br> Wheelbarrow Push w/250 lbs 5x100 yds <br> Overhead Carry w/100 lbs 5x100 yards <br> Farmer’s Walk 150 lbs/hand 5x50 yards <br> Sprints 8x50 yards <br> Swim 1/4 Mile

So what do you need?